Bone broth is high in hyaluronic acid and contains collagen. Researchers know collagen is found in the bones in our teeth and it’s what keeps our teeth in place in our jaw. In the tooth, it is collagen that aids mineralization and stability. Collagen is also very vital for improving your bone density, which in turn is vital for healthy teeth. However, natural factors such as age and a deficient diet can decrease your bone density and decrease the security of how your teeth sit securely in your jaw. As your jaw and tissues shrink away from the teeth, your teeth can actually loosen. This makes one’s teeth more prone to damage and decay – and more likely to fall out (everyone’s nightmare).
Benefits of Glycosaminoglycans
Bone broth has many benefits which lie in the glycosaminoglycans (GAGs for short) which all lie within bone broth. These GAGs, most notably glucosamine, chondroitin, and hyaluronic acid, are utilized by our bodies as collagen. Collagen also is a natural friend that helps maintain healthy joints and skin. In recent years, recognition of GAGs’ benefits means they’re often found in various supplements for skin and joint health. Glucosamine is widely sold for increasing joint health. Collagen supplements brag of their excellent anti-aging benefits, while hyaluronic acid is used in many anti-wrinkle creams.
GAGs Key Role
GAGs aren’t bone broth’s only super ingredient. It’s also a mineral powerhouse, packed with calcium, magnesium, phosphorus and other trace minerals that our bodies need more of. These super minerals strengthen structures and provide building blocks for new tissue. This helps to make your teeth, joints, skin, hair, and nails stronger and healthier even as your age. All in all, hyaluronic acid plays a key role with several other helpers to not only strengthen the collagen in teeth but also help the rest of our body as well.
